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To Add to Wish List, choose from options to the left classa-button-group a-declarative a-spacing-none data-actiona-button-group roleradiogroup. It combines specific mantras (mental affirmations accompanied by verbal chants) with breathing practice (pranayama) and meditation (dhyana). This edition contains the methodology for guiding the regular practitioners to perform this thrice a day - just before sunrise, at noon and just before sunset according to the Apasthamba and Bodhayana school of Yajurveda. It is believed that the mind and body are fully alert, and one should leverage those periods to strengthen the mind. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. The model takes into account factors including the age of a rating, whether the ratings are from verified purchasers and factors that establish reviewer trustworthiness. But, I feared that the book may get damaged or wear out if I carry it wherever I go. Though somebody had commented that Tamil script does not give the proper Sanskrit sounds, I feel its not a problem. Because, one can never learn any sloka or mantra by reading a book. As I have learnt from my family elders, I am using this book as a refresher only, so that I dont deviate (much) from the daily karmanushtanams. However, the downside is that this edition has Sanskrit mantras transliterated into Tamil. The book could have had Tamil text supplemented with Grantham script with a glossary for pronunciation. Do let me know if the seller has a Tamil-Sanskrit version of the same book. The print is bold in tamil and can be a ready reckoner for those who need some clarity on their trikala sandhya vandanam practice. I have not been doing Sandhyavandanam for more than 2 decades now and I wanted to get back to my nityakarmas again. This is a boon and an ageless timeless book that helps me daily.
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